Course Category: Classic Skills

Advanced classic skiers have a unique feature to their classic stride that extends their glide and helps set them up in a better position to grip the snow for the next push. This video teaches a drill that more advanced skiers can use to learn this skill.

Move from one classic ski track to another with smooth and powerful pushes. Slow mo demos for double pole, diagonal stride and kick double pole lane changes.

Use elastic bands above the elbows to improve poling mechanics

Trailside mobility routine to free up the T-spine for graceful and efficient skiing.

Rate how high the tail of your ski lifts from the snow and improve forward position.

Simple cue keeps your weight forward during the leg recovery.

Dynamic work on roller skis to improve forward position.

A finessing skill for more advanced skiers to extend the glide and improve the kick.

Slow down and simplify diagonal stride technique to perfect your kick and glide.

Learn to time your recovery to suit different terrain and situations.