Roller Ski Drills

  • Roller ski drills to develop agility, balance and coordination.
  • These drills are easier to practice on skate roller skis, but you can try them on classic roller skis too.
  • Roller skiing carries inherent risk. Wear protective gear and be aware of your surroundings.
  • 💪 Athlete credit: Olivia Bouffard-Nesbitt
  • 🎯 Please join Nordic Ski Lab to access all our videos, including skiing lessons and drills. When you buy a membership you support open access content like this.