Balance Drills for Nordic Skiers

  • 🔥 Excellent balance is essential for efficiency in cross-country skiing. Daily practice with drills like these can improve your balance.
  • 💪 Athlete credits: Olivia Bouffard-Nesbitt, Jill Stephen
  • 🎯 Please join Nordic Ski Lab to access all our videos, including skiing lessons and drills. When you buy a membership you support open access content like these videos.