This is a drill to help develop balance in the forward direction in diagonal stride.
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Athlete Credit
Olivia Bouffard-Nesbitt, born 1992.
Olivia’s Notable Results:
2015 – U23 World Championships, Almaty, KAZ: 21 (Sprint C)
2015 – U23 World Championships, Almaty, KAZ: 17 (10km F)
2015 – U23 World Championships, Almaty, KAZ: 12 (Skiathlon)
Ask questions about Diagonal Stride HERE.
