Beginner drill for balance and weight transfer.
Read MoreStep, Step, Glide
Outstanding drill for balance.
Read MoreSupple Spine for Diagonal Stride
Trailside mobility routine to free up the T-spine for graceful and efficient skiing.
Read More1-2-3 Clearance Drill
Rate how high the tail of your ski lifts from the snow and improve forward position.
Read MoreSlipper Cue – Diagonal Stride
Simple cue keeps your weight forward during the leg recovery.
Read MorePro Glide – Diagonal Stride (Advanced)
Finesse your kick/glide transition – next level pro skills.
Read MoreOver the Top Kick-Glide
Use terrain to balance and integrate your kick and glide skills.
Read MoreOne Ski Diagonal Stride Drill
Slow down and simplify diagonal stride technique to perfect your kick and glide.
Read MoreHandshake Drill (Striding)
Guest coach Ian shares one of his favourite early season drills for learning how to adjust hand position and arm swing for variable terrain and pace.
Read MoreUsing Terrain Transitions to Work on Diagonal Stride Technique
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