Improves balance and weight transfer. 2 options.
Read MoreElastic Elbows
Use elastic bands above the elbows to improve poling mechanics
Read MoreBox Drill – Advanced
Endless ways to finesse One Skate and Two Skate
Read MoreT-Drill for Edging Power
Drill to coordinate a more powerful and effective leg push.
Read MoreSerial Skate Drills
A series of 5 drills to cumulate a range of skills in one training session.
Read MoreEarly Season Drill for Balance, Tempo and Timing
Dynamic work on roller skis to improve forward position.
Read MoreDynamic Balance Drill for Skate Roller Skiing
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Read MoreBadass One Skate (V2) – UPDATED
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Read MoreUse Hip Amplitude for Better Balance in V2-One Skate
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Read MoreStraighter Skis in V1-Offset
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