Course Category: Racing

Follow this 3 step process to reduce the drag between your classic skis and the ski tracks, for faster speeds in tuck.

Move from one classic ski track to another with smooth and powerful pushes. Slow mo demos for double pole, diagonal stride and kick double pole lane changes.

Don’t blow all your energy on the climbs. You’ll want to save some for this drill on the flats and downhills.

How to transition from offset into a flat corner and why this is an important racing tactic.

Adjust Free Skate technique for a variety of race situations.

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Best way to ski through a broad sweeping turn, like you’ll see in sprint and mass start races, through the stadium.

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