There’s more to balance in skate skiing than balancing on a flat, gliding ski. What’s your balance like during the push? Use this drill to detect and correct edging and pushing issues and enjoy better balance throughout the cycle.
Read MorePole with your hips (V2-One Skate)-REVISED
A drill with many benefits: protect your back, improve your timing, develop a stronger kick.
Read MoreOne Skate Dance – Updated!
The single best drill for learning V2-One Skate, IMO.
Read MoreElastic Elbows
Use elastic bands above the elbows to improve poling mechanics
Read MoreBox Drill – Advanced
Endless ways to finesse One Skate and Two Skate
Read MoreT-Drill for Edging Power
Drill to coordinate a more powerful and effective leg push.
Read MoreUphill Downhill One Skate (V2) Drill
Learn how to adjust V2-One Skate for different terrain and get a great workout too!
Read MoreThree by Three’s
Alternate Double Pole and One Skate (V2).
Read MoreUphill Double Pole for Beginner Skate Skiers
By double poling uphill you can accelerate learning V2-One Skate and build important cross-over skills.
Read MoreFoot Work for Skate Skiing
Improve balance and relieve sore feet and lower legs in skate skiers.
Read More