Training Club Videos

Courses for Training Club Members

The Training Club is an online training and technique program for cross-country skiers who want a structured training program with ongoing human support and accountability.

On Movement Imbalances

Coach Kim, the founder of Nordic Ski Lab, guides participants through a series of gentle movement and alignment exercises. Discover practical tips for improving posture, balance, and coordination, with a focus on how these movements translate to better skiing. This session emphasizes holistic body involvement and offers valuable insights for anyone looking to enhance their physical awareness and reduce imbalances.

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