Jackie – One Skate (🇺🇸 V2) Technique Feedback

This video explores Jackie’s one skate (V2) with side and front views, from compact arm angles to cleaner pole plants at the front and a smoother follow-through.

Lori – Diagonal Stride Technique Feedback

This video explores Lori’s diagonal stride, highlighting weight-forward balance, a right-left difference in tail lift, and what that says about timing and glide. Coach Dasha leads a short at-home progression with to sync soft knees, ankle flexion and opposite arm-leg swing.

Update & Simplify Your Double Pole

Refine your double poling technique for more efficient, simpler movements and greater comfort. Learn how to adjust weight distribution, shin angle, and hand positioning while avoiding unnecessary movement. Simple doesn’t mean easy—it takes practice to make every motion count.

What are the Best Cues for the Diagonal Stride Leg Push?

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How to Grab Another Skier’s Pole

Do you watch ski racing? Have your noticed a skier in a downhill tuck grab onto the pole of the skier in front? Learn when and how that’s done and then try it next time you go skiing.

Klæbo vs. Chanavat: What Makes Klæbo’s Double Pole Tempo Faster?

Comparison of double poling technique in 2 world class athletes in a sprint race, looking for insights into differences in tempo.

Learn to Adjust Your Double Pole Timing

Learn to adjust the recovery phase of your double poling to either speed up or slow down the hands. Different timing strategies can help you optimize your technique for different situations.

Pro Glide Striding (Advanced)

Advanced classic skiers have a unique feature to their classic stride that extends their glide and helps set them up in a better position to grip the snow for the next push. This video teaches a drill that more advanced skiers can use to learn this skill.

Brent – Diagonal Stride Technique Feedback

Brent does an excellent job of getting the tail of his ski off the snow. The next steps are to work on his overall position and how his leg recovers. This video references the “Anchor and Swing” cue the concept of the “Pendulum Way” versus the “Running Way” of recovering the leg.

Give a Feed, Take a Feed

Advice for both volunteers and racers to help make feed stations speedy and spill-free.