Nordic Ski Technique Videos
Do you like ski technique videos?
If you enjoy online videos for learning about cross-country ski techniques, join Nordic Ski Lab. For one low price, you'll get access to all our videos, including:
- Slow Motion Expert Demos
- Skate and Classic Drills
- Video Technique Analysis
1. Information for Getting Started

Classic vs Skate Skiing - Which is right for you?
- Are you trying to decide between skate and classic skiing? This video will help you choose.
- 12.5 min
2. Beginner Lessons
3. Drills to Improve Technique

Diagonal Stride Drill
- This drill is easy to customize to different levels of skiers.
- Use it to zero in on any aspect of your diagonal sride technique that needs work.
- 7 min
4. For Technique Geeks

How Body Position Works in V2 - One Skate
- Understand the foundational full body movements that underpin V2-One Skate technique.
- 6 min

V1-Offset Timing: What the Science Says
- Should the 2 poles and 1 ski touch down at exactly the same time? The answer may surprise you.
- 4.5 min

Back Pain & Cross Country Skiing
- Covers the anatomy of the shoulders and the spine and how to ski in ways that should reduce the risk of injury.
- 18.5 min
5. Cross-country skiing games for children

Children's Cross Country Ski Games
- This is a collection of more than 30 different game videos to play on snow with kids of all ages

Jeux éducatifs pour jeunes skieurs de fond
6. How and why we make these videos
These videos are made by Canadian cross country skiers and coaches to share our love of cross country skiing. We help people enjoy the thrill of cross-country skiing in the highly efficient and enjoyable techniques used by competitive skiers.
Our efforts are supported by our amazing community of subscribers. Support us and get access to the full collection of our videos, including: