Option to Play Continuously (with subtitles)

Postural Positioning in Skate Skiing: Part 1

For lesson notes and transcripts, please refer to the individual lessons.

Lessons in this Course:

Option to Play Continuously (with subtitles)
Option to Play Continuously (without subtitles)
Set Up – Off skis or at home
Set Up – On Skis
Moving Forward
Tips & Reminders
Problem to avoid: staying centred
Problem to avoid: shoulder dive
What Does the Kick Feel Like?

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VIDEO On-the-go Demo Video and Tip Sheet pdf Full Transcript

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