This is an all purpose warm up that doesn’t require laying on the ground or jumping around on slippery surfaces, making it an ideal pre ski warm up. This warm up is popular with competitive skiers in the Canmore area as a pre ski activation warm up.
This is an all purpose warm up that doesn’t require laying on the ground or jumping around on slippery surfaces, making it an ideal pre ski warm up. This warm up is popular with competitive skiers in the Canmore area as a pre ski activation warm up.
