Course Overview:
Note
All the topics in this course are already covered in XC Ski Nation-only courses. The reason we provided these videos here, even though they duplicate content already available, is because it’s often helpful to hear the similar information explained by different coaches.
Background
This course was produced in partnership with Cross Country Canada Ski de Fond (CCC) and was filmed spring 2017 at Sunshine Meadows, Sunshine Ski and Snowboard Resort, Banff, Canada. Content directed by CCC, filming and production by XC Ski Nation.
Coach
Mike Vieira. At the time of recording Mike was Manager, Coaching Development, CCC.
Athlete Credits
Christian Gow, Biathlon Canada, National Senior Team
- 2016 World Championships, Oslo, NOR: 3 (relay), 46 (individual)
- 2016 World Cup, Antholz, ITA: 11 (relay)
- 2016 World Cup, Ruhpolding, GER: 10 (relay), 34 (sprint)
- 2016 World Cup, Pokljuka, SLO: 37 (sprint)
- 2016 World Cup, Hochfilzen, AUT: 6 (relay), 39 (pursuit)
- 2015 World Cup, Oslo, NOR: 5 (relay)
- 2015 World Cup, Antholz, ITA: 9 (relay)
- 2015 IBU Cup, Obertilliach, AUT: 18 (individual), 8 (sprint), 17 (sprint)
- 2015 World Cup, Oberhof, GER: 8 (relay)
- 2014 IBU Cup, Beitostolen, AUT: 31 (individual)
Emma Lunder, Biathlon Canada, National Senior Team
- 2016 IBU Cup, Ridnaun, ITA: 15 (sprint), 15 (pursuit)
- 2016 Canadian Championships, Valcartier, Que.: 1 (sprint), 1 (pursuit), 1 (relay)
- 2016 World Cup, Presque Isle, ME: 17 (relay), 68 (sprint)
- 2016 IBU Cup, Nove Mesto, CZE: 20 (sprint)
- 2016 World Cup, Hochfilzen, AUT: 10 (relay)
- 015 IBU Cup, Obertilliach, AUT: 10 (individual)
- 2015 IBU Cup, Canmore, CAN: 2 (sprint), 16 (sprint), 17 (individual)
- 2014 IBU Cup, Osrblie, SLO: 30 (sprint), 22 (pursuit)
- 2014 World Cup, Pokljuka, SLO: 30 (sprint), 41 (pursuit)
- 2014 IBU Cup, Martell, ITA: 27 (sprint), 26 (pursuit)
Ask questions about this course HERE.
