Perfect your technique and boost your performance with instructional videos and professional training plans.
Join thousands of skiers from around the world who use Nordic Ski Lab to improve their ski technique, upgrade their fitness and boost performance — for fun and competition!
Nordic Ski Lab members get access to hundreds of beautiful instructional videos organized into demos, drills, explainers, analysis videos and more.
Connect with skiers and coaches from around the world in the member-only Community Forum.
This friendly and knowledgeable community is the perfect place to exchange insights and expertise, make new friends and discover new places to ski.
Are you looking for expert technique and training support? The Training Club delivers a premium training experience at a fraction of the cost of one-on-one training, and includes:
@jandy Methow Valley, Washington
@jcfalconer Kinkaid, Alaska
@davidg Chartreuse Mountains, France
@Weg Lily Lake, Colorado
@mkaya Valley Spur, Munising, Michigan
@Skorpio320 Sachrang and Ruhpolding, Austria
@indiemotion Gantrisch Nature Park, Switzerland
@PierreMorin24 Lac Beauport, Québec
@Buffalocrossing Bozeman, Montana
@blairglenys SnowFarm, New Zealand
@ctucey Tahoe Donner, Truckee, California
@Megcbrooke Sovereign Lake, British Columbia
@JeffRussell Snow Mountain Ranch, Colorado
@KSawchuk Tahoe Donner, California
“I’ve been using Nordic Ski Lab almost daily. My wife and I both love it! The information is clearly presented and easy to understand. Thank you so much for the work you and your friends at NSL have put into the videos and the website. It surpasses by far anything else I have been able to find online.”
“I have access to several instructors and coaches, but your program fills a niche that they don’t. Your videos, your top-drawer models, and your insightful and nuanced discussions have a lasting impact. In this format, I can watch the segments over and over: then, they’re in my head when I ski.”
“I love the site. It has changed my classic ski completely and improved my one-skate far better than any lessons I have taken. So…thank you! Skiing is more enjoyable because of your work.”
“Nordic Ski Lab is awesome! I feel like I’m skiing better already. The Offset (V1) info and videos have solved many of my technique questions. It’s clear that you have a passion for the sport, helping others improve, and digging deeper into the thinking and even philosophy of nordic technique.”
“I’m grateful for everything – from the demos, lectures on healthy movement, drills, the blog… everything is thorough and of excellent quality. You have such a wonderful gift for breaking things down and explaining them! Thanks so very much!”
“As a CANSI Level 4 instructor with over 25 years of experience, I’ve found the Nordic Ski Lab to be an invaluable resource. The up-to-date content , exceptional demonstrations, and clear explanations in every video make it stand out. Kim’s attention to detail enhances overall experience. It’s become an indispensable tool in my teaching and personal skiing pursuits. Keep up the great work!”
“Your site is my new favourite thing on the Internet. I’m telling all my ski buddies.”
“I really like your website. I’m a PSIA level 3 instructor, USSA level 100 certified coach. I find your video analysis and teaching explanations so helpful to my own development as a skier and an instructor.”
“I am a long time, self taught Nordic skier (mainly skate). I stumbled upon the Nordic Ski Lab this winter and found the instructional videos and drills to be incredibly helpful. My form has rapidly improved, despite years of misguided muscle memory. This has been so rewarding that I started roller skiing and will continue through the offseason. I am glad to have found this community!”
Start right so you don’t have to unlearn bad habits later.
Feeling stuck in a rut? Our innovative drills and cues will having you thinking and skiing in new ways.
Slow motion footage of World Cup and Olympic athletes makes it easy to study the details.
Technique explainers for all major techniques, plus analysis of member-submitted videos.
You have the option to submit videos of your skiing for technique feedback. We can’t guarantee we’ll get to every video submitted, but we do our best.
We have hundreds of beautiful instructional videos, including games to play, tips for racing, downhills, turns, lane changes, roller skiing and more! You won’t run out of inspiration.
The Nordic Ski Lab® Learn to Skate Ski Program is a one of a kind, step-by-step program that teaches all 5 skate skiing techniques and is included with your membership.
Complete program with 6 courses, 30+ videos and 40+ hours of instruction.
Skate techniques are demonstrated by World Cup and Olympic athletes.
Great value! A season’s worth of learning for less than the cost of a single lesson.
Nordic Ski Lab is a member-supported online platform and global community for skate and classic cross-country skiing enthusiasts and coaches.
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