There are 17 videos in this series, designed to help a first time classic or skate skier learn basic skills for moving about safely on cross-country skis on the flats and hills. Once you complete these activities, you’ll be in an excellent position to start learning the techniques specific to skate and/or classic skiing.
If you need closed captions or a low resolution, downloadable video of this lesson plan, please refer to this version: First Day Lesson Plan for Beginner Skate and Classic Skiers
Nordic Ski Lab is a member-supported online platform and global community for skate and classic cross-country skiing enthusiasts and coaches.
