Tuck in the Track: How to Reduce Friction

Follow this 3 step process to reduce the drag between your classic skis and the ski tracks, for faster speeds in tuck.

Introduction to Nordic Downhill Ski Techniques

This video breaks down nordic downhill techniques into 6 types and explains body position, braking, turning and maximizing speed. An excellent “big picture” overview for new skiers.

Offset to One Skate Transitions (🇺🇸V1 to V2)

Learn how to transition smoothly from Offset to One Skate as you crest a hill, or when getting started from a stand still, when you want to be quick out of the gate.

Plan Your Trip to Canmore

Do you want to visit Canmore and ski at the Canmore Nordic Centre? This video overview of the area, including Kananaskis Country, Banff, Lake Louise and Bragg Creek, will help you plan your dream ski getaway!

Changing Tracks in Classic Skiing

Move from one classic ski track to another with smooth and powerful pushes. Slow mo demos for double pole, diagonal stride and kick double pole lane changes.

Offset (🇺🇸 V1) Variety Pack – Scott Gow

Easy pace, race pace, sprint pace. Front, side and rear views. Two slopes: gentle and steep.

Two Skate Variety Pack #1 (🇺🇸V2-alt)

Various athletes, mixed levels of effort. Includes slow motion.

Basic Double Pole Progression

Basic progression for learning double pole for beginners or intermediate skiers who want a refresher.

8 Common Mistakes in Double Poling

Demonstration of common errors in double poling; 3 in the upper body, 3 in the arms and 2 in the poles.

Where to plant your poles and why

How to assess whether you are planting your poles in an optimal position in any skate or classic technique.