First Day Lesson Plan for Absolute Beginners
Step by step video lessons for getting started in cross-country skiing - skate or classic style.
- Follow along with these videos on either skate or classic gear.
- You will learn basic skills for moving around on cross-country skis safely, on the flats and hills.
- Check your equipment before you go. Do you know how to attach your boots to your bindings? Do you know how to out on your pole straps?
- Accessibility: If you need closed captions or a low resolution, downloadable video of this lesson plan, please refer to this version: First Day Lesson Plan for Beginner Skate and Classic Skiers