First Day Cross Country Ski Lesson – Skate or Classic First Day Cross Country Ski Lesson – Skate or Classic Lesson plan for beginner cross country skiers, in skate or classic. Learn foundational skills for staying safe and having fun cross country skiing. Watch Video
Roller Skiing Hazards Roller Skiing Hazards Discussion of the sorts of hazards you might encounter roller skiing and how to deal with them. Watch Video
Getting Started in Roller Skiing Getting Started in Roller Skiing This course will help beginners decide whether they want to try roller skiing. Information about maintenance and roller ski selection may interest those with more experience. Watch Video
8 Common Mistakes in Double Poling 8 Common Mistakes in Double Poling Demonstration of common errors in double poling; 3 in the upper body, 3 in the arms and 2 in the poles. Watch Video