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Read MoreV1-Offset: What the Science Says
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Read MoreJim – V2 One Skate
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Read MoreV2-One Skate: Where to put the emphasis
Accent the power phase, not the glide.
Read MoreCounting Pole Plants
A strategy to improve positioning by adjusting range of motion. Explained for striding but can be used for other techniques too. Chris’s favourite drill.
Read More2. Introduction to Poling in Skate Skiing
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Read MoreV1 – Offset Movement Progression
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Read MoreTwo Skate Movement Progression
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Read MoreBe Stable, Ski Straight in V2-One Skate
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Read MoreGliding V1-Offset
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