A strategy to improve positioning by adjusting range of motion. Explained for striding but can be used for other techniques too. Chris’s favourite drill.
Read MoreDiagonal Stride With One Pole
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Read MoreJim – Double Pole
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Read MoreJim – Diagonal Stride
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Read MorePoling Tips for Uphill Double Pole
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Read MoreThe Double Pole Spectrum Explained
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Read MoreTransitioning from DP to Striding
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Read MoreTransitioning from KDP to Striding
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Read MoreStriding on Skate Skis
Teaches athletes to get on and off their skis quickly. Fun, but proceed with caution so you don’t fall forwards.
Read MoreKick Double Pole – Olivia
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