A finessing skill for more advanced skiers to extend the glide and improve the kick.
Read MoreOne Ski Diagonal Stride Drill
Slow down and simplify diagonal stride technique to perfect your kick and glide.
Read MoreDouble Pole Coupling Drill
Learn to time your recovery to suit different terrain and situations.
Read MoreHandshake Drill (Striding)
Guest coach Ian shares one of his favourite early season drills for learning how to adjust hand position and arm swing for variable terrain and pace.
Read MorePoles “Talk” to the Core
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Read MoreKick Double Pole – Annika
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Read MoreUphill Double Pole – Annika
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Read MoreDouble Pole – Annika
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Read MoreUsing Terrain Transitions to Work on Diagonal Stride Technique
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Read MoreDouble Poling Loppets – Insights With Ian Murray
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