This video breaks down nordic downhill techniques into 6 types and explains body position, braking, turning and maximizing speed. An excellent “big picture” overview for new skiers.
Move from one classic ski track to another with smooth and powerful pushes. Slow mo demos for double pole, diagonal stride and kick double pole lane changes.
This drill capitalizes on the relationship between double poling and one skate. Many benefits, including skiing straighter, better poling and learning to one skate uphills.
Legacy video from 2017, updated in 2023 with a preamble, giving some historical perspective and behind the scenes info. Drill teaches quick footwork and excellent positioning for modern offset.
This video uses footage from the 2017 Canadian National Championships around a sweeping, high speed downhill turn to discuss various factors to consider when strategizing about the best way to take downhill turns in races.
Step turning is a cornering technique used in both skate and classic skiing. Learn to step turn on the flats and downhills. Improve your agility, balance and coordination practicing this fun and important technique.
A strategy to improve positioning by adjusting range of motion. Explained for striding but can be used for other techniques too. Chris’s favourite drill.