Single Sticking Single Sticking Arms-only drill for diagonal stride to improve coordination and strength. Watch Video
V2-One Skate: Where to put the emphasis V2-One Skate: Where to put the emphasis Accent the power phase, not the glide. Watch Video
Baby Steps – Diagonal Stride Baby Steps – Diagonal Stride A good starter drill for learning diagonal stride. Watch Video
Double Pole Coupling Drill Double Pole Coupling Drill Learn to time your recovery to suit different terrain and situations. Watch Video
Over the Top Kick-Glide Over the Top Kick-Glide Use terrain to balance and integrate your kick and glide skills. Watch Video
How to Make Offset Easier How to Make Offset Easier How to adjust Offset (V1) for greater ease, especially for when you feel like your skis are grinding to a halt on a steep hill. (Not for going faster. For going easier.) Watch Video
Six Strides Six Strides An Olympian's favourite drill for becoming a more versatile and adaptable skier. Watch Video
One Ski Diagonal Stride Drill One Ski Diagonal Stride Drill Slow down and simplify diagonal stride technique to perfect your kick and glide. Watch Video
Extended Glide in Kick Double Pole Extended Glide in Kick Double Pole A finessing skill for more advanced skiers to extend the glide and improve the kick. Watch Video
Complete Weight Transfer – helpful cue or useless dogma? Complete Weight Transfer – helpful cue or useless dogma? Watch Video